Self-Care for Child Welfare

Child Welfare is a challenging yet rewarding job that comes with a high level of stress. When chronically overlooked, daily stressors can impact work performance and personal relationships. This workshop is designed to highlight the importance of self-care, and how to identify ways to incorporate self-care into day-to-day life. Participants will be provided with ways on how to identify realistic, cost-effective ways  to support physical, emotional, and mental well-being.